Cathe Friedrich ICE Chiseled Upper Body Workout DVD For Women – Use This Weightlifting DVD to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders

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  • This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers
  • It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!
  • Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
  • Increase your strength, develop lean strong upper body muscles, and start building that body you’ve always wanted

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