This toe corrector, invented by joseph Pilates, actively restores the natural alignment of the big toe. Exercises done with the toe corrector through activating the hip extensors such as gluteus Maximus strengthens the alignment from the hip joint...

The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines-stretching to increase flexibility and cardio to blast away extra pounds. There...