The only Stability Chair built with a double-steel frame for increased durability and stability, this is a multi-functional Pilates machine that can be adjusted to train most muscle groups. This sturdy piece of equipment helps the exerciser...

Stay on top of your fitness at all times with the Stott Pilates Mini Stability Ball. Achieve a full-body workout and improve your posture at home or on the go. This lightweight and portable mini ball, provides an unstable base of support, designed...

The Ultra-Thick 15mm construction of the STOTT PILATES Deluxe Pilates Mat will keep your workout comfortable as you tone and energize your mind, body and soul. Its durable, cushion construction is designed to protect your spine and soften hard...

The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed...

Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the Advanced-level Reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular...

Our soft-weighted Toning Balls fit comfortably into the palm of the hand. Add to Mat work or equipment-based routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups.Ideal for stretching and...

The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis...

Tone and sculpt your body with the STOTT PILATES Mini Stability Ball Workout Get a balanced and full-body workout using the 7-inch Mini Stability Ball. This workout helps improve posture, with a major focus on lengthening and strengthening your...

The STOTT PILATES Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them...

Adding the Fitness Circle resistance ring to your Reformer workout can help you effectively target the muscles of both the core and periphery. In this DVD, learn how to take traditional Reformer exercises and add new variety and challenge. with...

This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications...

This all-in-one package will help you add upper and lower body resistance training into your workout while you sculpt and tone your body with these 3 Flex-Bands; light (orange), regular (lemon) and extra-strength (lime) and the Ultimate Body...

Kick start your way to flat abs and fit arms and legs Develop a body that looks and feels great Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on...

Challenge your upper- and lower-body resistance matwork training with this incredible 2-Pack that includes two 198cm (6 feet 5 inches) Flex-Bands and bonus Easy Start Poster. Use the regular-strength (green) and extra-strength (blue) Flex-Bands to...