This poster features 16 basic exercises that can be done on a functional trainer gym. Get a great workout for the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step...

What is Giwil Tape Pro? Giwil Tape Pro, or Kinesiology Therapeutic Tape, is a revolutionary elastic sports tape designed to provide pain relief and support for muscles, joints, and tendon related aches and pains. It is lightweight, comfortable to...