Want to get the most out of your half-balance ball trainer? This beautifully illustrated poster gives you a clear visual guide, so you can exercise smarter & tone up faster. Half-balance ball trainers help improve strength and stability as well as...

Large Laminated Pilates Poster is ideal for home gyms, Pilates instructors or any exercise studio. Each diagram is crisp and demonstrates the precise classical technique in beautiful black and white illustrations. The ultimate mind-body workout:...