A focus mitt is a padded target attached to a glove and usually used in training boxers and other combat athletes. Focus pads (also called focus mitts, coaching pads, punch mitts and target pads) are flat, hand-held pads.This boxing punching mitt...

Kicking shields are thickly padded training tools used primarily as a target for a martial artist's kicks. Whereas a kicking paddle is often used for kicking accuracy, kicking shields are usually used to practice kicking power. Moreover, kicking...