CORE FOCUS - Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!LOW IMPACT- Slider fitness routines provide a full range...
Exercises
💎 PREMIUM STRETCHING STRAP. We've got exciting news. With our door stretch strap for flexibility you can achieve the desired flexibility without struggling with stretching exercises in the gym or spending extra money on gymnastic...
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Want to get the most out of your half-balance ball trainer? This beautifully illustrated poster gives you a clear visual guide, so you can exercise smarter & tone up faster. Half-balance ball trainers help improve strength and stability as well as...
$19.97
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Whether you’re just starting out or are already a fitness expert, integrating an exercise resistance band into your workouts can have some major benefits, especially for those that want to make gains anywhere they are. This All-in-One Resistance...
$23.99
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Unlock the body-sculpting power of the cable machine with this illustrated instructional poster. Learn exercises quickly, and transform your body faster. Intimidated by the cable machine? Don't be - this workhorse is one of the most versatile and...
$19.97
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Strongest Fitness Sandbags Ever Created. Period. Built like a beast, so you can train like one. These are the strongest fitness sandbags on the market today. Period. Using industry leading manufacturing techniques and top notch materials we are...
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Gaiam's Foldable Yoga Mat is a 2mm thick, scored yoga mat that folds to a 10 inch x 12 inch compact square and easily fits into your carry-on or tote bag. Its unique, sticky texture provides stable footing for ultimate performance and is ideal for...
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This poster features 16 basic exercises that can be done on a functional trainer gym. Get a great workout for the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step...
$38.08
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ProSource High-Density Foam Rollers are the perfect tool for quicker post-workout recovery, gentle stretching, and core exercises. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves,...
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Skip the pricey Pilates classes. This info-packed deck illustrates 50 body-shaping exercises you can use to design your own invigorating workouts (and never get bored.) Inspired by yoga, Pilates helps you strengthen and tone your core; improve...
$19.97
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Large Laminated Pilates Poster is ideal for home gyms, Pilates instructors or any exercise studio. Each diagram is crisp and demonstrates the precise classical technique in beautiful black and white illustrations. The ultimate mind-body workout:...
$19.97
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ProSource High Density Extra Firm Foam Roller for Muscle Massage and Balance Exercises 18”x 6” Black
ProSource Hi Density Foam Rollers are extra firm and are made from premium material for extra comfort. Great for gentle stretching and self-mobilization of joints and spinal stabilization. Positioning, balance, postural and muscle re-education,...
$13.99
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Perfect for home or studio use, these lightweight mats provide the cushioning your body needs to enhance proper alignment and maintain poses. Your hands and feet will love the stability that the light-tack non-slip texture brings to your practice....
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Elevate your yoga routine with our premium quality Yoga Trapeze Superior Strength and Durability - crafted from high quality parachute material with triple stitched seams, our yoga swing ensures the highest degree of safety and reliability during...
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These CHICMODA sliders are dual sided and made specifically to work on any surface, from hardwood to carpet, so you can really take your workout anywhere. Add more variety to any bodyweight move from lunges to push-ups on planks and strengthen to...
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Used As A Sport Yoga Swing Are you loving your regular yoga practice but wishing that there was a way to get more out of your body? LOFTER Yoga Trapeze makes even the most difficult moves safe and easy enough for beginners to try, and you'll get...
$45.99
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Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout, Compact for Travel or Home Ab Workout USE THEM ON ALL SURFACES, it won't matter what surface...
$29.99
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Do you find the gym too expensive or not convenient with your busy schedule? If you don't have the time or money for an expensive gym membership then using our body sliders to train at home is the perfect way to incorporate a low impact exercise...
$14.99
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STRETCHING IS HEALTHY - Become more flexible than you ever thought possible, warm up properly for exercise or improve your yoga skills with new and deeper poses. Our high quality cotton blend Stretching Strap helps you stretch properly like you...