Developed by elite Special Operations trainer and bestselling author of You Are Your Own Gym, these workouts develop peak fitness by improving postural habits that will transfer to all areas of your life. By focusing on proper joint alignment,...

This 10-foot exercise mat makes it easier to work-out at home. It's made from high-density, foam providing you with a comfortable spot to do crunches, yoga, Pilates and other floor exercises. Folds to 1/4 the size with a sewn in handle for...

LOOKING FOR THE PERFECT MINI STABILITY BALL FOR PILATES AND YOGA? Discover Why Pilates Enthusiasts, Yogis, And Fitness Trainers Believe This Ball To Be The Cutest Mini Exercise Ball Around. Stay on top of your fitness goals without expensive...

Assisted Pull Ups, popularized by CrossFit?, are a great way to strengthen your entire upper body by doing pull ups with the assistance of our power bands. Pull ups are an extraordinary multi-joint exercise, which means that it incorporates a set...

Features: ? Made of soft, pliable and durable PVC ? Two textures surfaces with spiked bottom and pebbled top ? 13" diameter, lightweight, compact and portable in size ? A free 8-inch hand pump included for easy inflation and deflation ? Perfect...

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