MICOK Pilates Ball, Barre Ball, Mini Exercise Ball, 9 inch-Small Bender Ball Pilates, Yoga, Core Training Physical Therapy, Anti Burst & Slip Resistant Balance Ball Quick Foot Pump (1pcs/2pcs)

Pilates Ball’s Origin

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named.

During World War One, while he was being held at the Knockaloe internment camp on the Isle of Man.He used the instruments that made by himself to help the sickbed patients do rehabilitation training.
Among these instruments, pilates ball is a very important one.

Feature:
-23 cm/ 9 inches. Easy to store and makes you able to do exercises anytime.
-Equipped with a Foot Pump. You can inflate it quickly and easily in seconds.
-Made of high quality environmentally PVC, non-toxic, safe and durable.
-Anti-burst and Anti-slip matte surface can enhance friction.
-Using the fit ball can lengthen from head to toe. Improve overall stability and strengthen overall body muscle.

Inflation Instructions:
-Pull out the plug.
-Connect the hose to the blue nozzle on the pump.
-Choose a right size needle and attach it firmly to the blue conector.
-Inflate the ball until it reaches to the mark.
-Have the plug inserted at once.

Care and Cleaning:
-Keep sharp objects away from the mini stability ball.
-Store in a dry location away from direct sunlight.
-If necessary, clean dirty spots with a combination of tea tree oil and water on a lightly moistened cloth.

Choose From Multiple Colors:
Blue, Pink, Silver, Purple

Package Includes:
1 x Pilates Ball / 2 x Pilates Ball
1 x Foot Pump
1 x Air plug

• [EQUIPPED WITH A FOOT PUMP]: Your pilate ball is delivered deflated and is inflated in seconds with the included Foot Pump. It will save your time and energy. You can adjust the soft degree easily to meet the different purpose by yourself. Tips: When the small exercise ball is full of air, please remove the pump and have the plug fully inserted at once. The recommended biggest inflated size is 23cm
• [LOW ODOR and Anti-burst MATERIAL]: The physical therapy ball manufactured from burst resistant, soft, flexible, durable PVC. It is free from harmful phthalates. Matte surface can enhance friction, high grip and non-slip even when used on a hard surface. Perfect for tough workouts. Please use this barre ball on the clean ground or a yoga mat which can prevent it from sticking to something
• [MULTI-USE]: The bender ball is great for yoga, pilates, barre, physical therapy, back rehabilitation, general strengthening & balance or other fitness exercises. Help to improve balance, flexibility, posture, strengthens key muscles in the abdomen and overall health. Since the ball is unstable, please pay attention to maintaining balance. Especially doing complicated exercises, be sure to hold it by hand when restoring
• [EASILY STORE]: Our 9 inch (23cm) small yoga ball is thicker than others and can sustain up to 330lbs of pressure. A mini diameter makes the ball is convenient to carry and store
• [100% SATISFACTION GUARANTEED]: If your mini fitness barre exercise ball burst within the first 90 days of use or you do not love it for any reason, please get in touch with us and we will make it right