The Book on Olympic Lifts and Their Role in Sports Performance: Building Powerful Athletes (Building Powerful Athletes through The Olympic Lifts)

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  • Flat bench, incline bench, decline bench, 90-degree shoulder press bench and seated leg developer all in one
  • Multi-position, telescoping uprights safely hold the bar for bench exercises
  • Offers 6-positions and features pop-pin adjustable DuraFirm seat and back pads that are extra-thick, comfortable and will never bottom out
  • Made from extra-heavy 12-guage steel construction for long-lasting durability
  • Oversized foam covers provide comfort for heavy lower body exercise routines

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