ProSource High Density Extra Firm Foam Roller for Muscle Massage and Balance Exercises 18”x 6” Black

ProSource Hi Density Foam Rollers are extra firm and are made from premium material for extra comfort. Great for gentle stretching and self-mobilization of joints and spinal stabilization. Positioning, balance, postural and muscle re-education, body awareness and coordination and ranging and strengthening activities. Dense foam construction of rolls provides firm support for all body types. Foam rollers are an essential tool for Pilates core abdominal and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. Perfect for developing core stabilization, lower body balance and stamina

• RELIEVE TIGHT MUSCLES – Creates pressure to release tight muscles, loosen knots
  and improve overall flexibility, especially in commonly tight areas such as the back,
  calves, IT band, hamstrings, lats, and glutes
• FIRM SUPPORT – High density foam structure provides a deeper massage than
  standard foam rollers, and is firm enough to support all body types without losing shape
  after regular use
• BODY AWARENESS – This versatile fitness tool provides for a variety core and body
  awareness exercises
• WORKOUT RECOVERY – Eases tightness in muscles after training for improved
  recovery and relaxation – a great addition to workout programs for beginners and
  advanced users
• LOW-MAINTENANCE – Made out of non-toxic, high-density expanded polypropylene
  (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes
  are easy to store and great for travel