Kinetic Bands All-Star Cheer Kit for Improving Cheerleader Fitness and Performance, Flexibility Stunt Strap, TumblePro X, Cheerleading Workout DVD
Our All-Star Cheer Kit has everything you need to prepare your body to perform to the best of your ability. All you need to bring to the table is determination and commitment. WHAT’S INCLUDED? • Kinetic Bands® (2 comfortable/easily adjustable leg straps, 2 sets of resistance bands, and a breathable mesh travel bag) • Flexibility Stunt Strap • TumblePro X (Ankle Straps) • Cheer Jump School DVD and Digital Download Access • Cheer Motions 101 Digital Download Access • Flexibility Stunt Strap Starter Guide Digital Download Access What are Kinetic Bands®? The Kinetic Bands® can be worn while practicing jumps, stunts, and routines. Wearing the bands just a couple of times per week can help you jump and kick with more height and power by strengthening your leg, hip and core muscles. You’ll also gain better balance, body control, increase endurance and most importantly, reduce the risk of injury. What is the Flexibility Stunt Strap? Our Flexibility Stunt Strap helps increase flexibility, improve stretching, and perfect stunts in cheerleading. This lightweight and easily portable strap has a loop at each end; wrap one loop around your foot and use the other to pull toward you for flexibility, stretching, or stunting. What is the TumblePro X? The Tumble Pro X is a muscle memory building tool to promote proper standing tumbling form. These comfortable and easily adjustable ankle straps can be worn by any avid tumbler (regardless of age, size, gender, or skill level) while practicing standing back handsprings and standing back tucks. What does the “Cheer Jump School” DVD provide? Our cheerleading video series features cheer exercises using resistance bands on one 33-minute DVD to help maximize training time and benefits for cheerleaders. The exercises are grouped into 8 different sections listed below
- Improve jumps, stunts, tumbling
- Increase flexibility and endurance
- Better balance and body control to reduce the risk of injury
- Increase upper body, lower body, and core strength
- Includes 8-part cheer training DVD and access to other training downloads
